Bike Fitting & Functional Movement Screening Services, Custom Orthotics
Professional Bike Fitting for the Hudson Valley & Greater New York Region
A destination fit studio for cyclists who care about performance, comfort, efficiency and the details that separate a good position from a truly dialed position.
Fit-Lab at Piermont Bicycle Connection is led by Jason Barcoff, IBFI Level 4 bike fitter, pedorthist, and Masterfit University instructor in foot orthosis construction, with more than 25 years in cycling and more than 5,000 bicycle fits performed.
Book a Bike FitA Regional Destination for Professional Bike Fitting
Riders travel to Fit-Lab in Piermont from NYC, northern New Jersey, Westchester, Rockland, Orange, Dutchess and Sullivan counties, Fairfield County, the Hudson Valley, Albany and Saratoga Springs for professional bike fitting.
From refining a performance position to addressing complex fit concerns or choosing a new bike, our approach brings the rider, footwear and bicycle together as one system.
A Fit Built Around the Rider
We work with recreational cyclists, experienced road riders, racers, triathletes, gravel and mountain-bike riders, cyclists returning from injury, and riders whose mobility or goals have changed over time. The position should reflect how you move, how you ride, what you want from the bike, and what your equipment can realistically support.
A Biomechanics-Driven Fit Process
Fit-Lab combines cycling expertise with a background in critical care, Functional Movement Screening, corrective exercise and foot mechanics. Multiple fitting and assessment tools are available so technology can be selected for the rider rather than forcing every rider through the same protocol.
Depending on the goals of the session, tools may include a GURU dynamic fit bike, 3D motion capture, thermal imaging, real-world movement data and other objective measurements. Technology provides indicators; the fit is built from the complete rider and bike picture.
International Bike Fitting Institute, Level 4
IBFI Level 4 represents one of the institute's highest levels of professional accreditation and requires extensive education, demonstrated fitting experience and peer review.
Jason's background also includes work as a pedorthist, NASM corrective exercise and strength & conditioning education, Functional Movement Screening, and serving as a Masterfit University instructor in foot orthosis construction.
Cycling Foot, Shoe & Cleat Assessment
Your connection to the pedal starts inside the shoe. We evaluate the foot and footwear as part of the complete cycling system, not as an isolated accessory.
Assessment may include shoe sizing and shape, arch and forefoot support, cleat fore and aft and lateral position, rotation, stance width, pedal interface, wedges or lifters, and how those choices influence stability, knee tracking and force transfer.
Build the Position Around You
A comprehensive fit looks at the rider, the bicycle, the footwear and the goals together. Book your session and we can start with the complete picture.
Book a Bike Fit5.0 ★ on Google • 74 Reviews
Recent and standout comments from riders who have worked with Fit-Lab. Review wording is kept tied to the public Google review record.
Newest verified 5-star Google review. Review text is intentionally not reproduced because it was not visible in the supplied Google screenshot.
“If you go to 10 different bike fitters, you'll get 10 different fits. But if you want the best fit, go see Jason. You can't beat his passion and deep expertise when it comes to bike position and custom footbed. My power and comfort increased significantly after I saw him.”
“My experience with Jason has been nothing short of exceptional, an absolute 10/10.”
His review goes on to describe meaningful improvements in riding comfort, power output and efficiency.
“The fitting process itself was incredibly thorough and precise.”
Matt described better power transfer, reduced strain and improved comfort, and noted returning for multiple fittings.
Buying a New Bike? Fit First.
Modern bicycles increasingly use integrated cockpits, proprietary seatposts and limited adjustment ranges. Establishing your target position before choosing a frame can help identify which bikes and sizes can realistically support your position. Fit-Lab is independent of any one bicycle brand: determine what works for the rider first, then evaluate the equipment.
Bike Fit Questions We Hear Often
Do I need to be a racer to benefit from a professional bike fit?
No. We work with riders across experience levels. The position should reflect your goals, anatomy, mobility and the way you actually ride.
Can you help with foot numbness, hot spots or cleat-related discomfort?
Yes. Footwear, foot support, cleat position, stance width and pedal interface are evaluated as part of the complete fit when relevant to the rider.
Should I get fit before buying a new bike?
Whenever possible, yes. Pre-purchase positioning can establish target coordinates used to compare frame geometry, cockpit options and adjustment limits before you invest in a bike.
How far do riders travel to Fit-Lab?
Fit-Lab is based in Piermont, NY, but works with cyclists traveling from throughout the Hudson Valley and greater New York region, including NYC, northern New Jersey, Westchester, Fairfield County, Orange, Dutchess and Sullivan counties, Albany and Saratoga Springs.
Build a Better Relationship With Your Bike
Book a Fit-Lab appointment and build the position around your body, your equipment and the riding you want to do.
Book a Bike Fit
